PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:03 00:39:03
16 Mile
20 Mile
5k 00:19:57 00:19:57 00:22:13
Half Marathon 01:44:28 01:44:28
Marathon 04:34:03 04:34:03

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.6% 00:19:57 00:19:57 Senior 4 20 KM
10k 00:39:03 00:39:03 Senior 3 30 KM
Half Marathon 01:44:28 01:44:28 Senior 1 21.098 KM
Marathon 04:34:03 04:34:03 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:57 00:19:57 Senior 1 5 KM
2025 10k 00:39:03 00:39:03 Senior 3 30 KM
2025 Half Marathon 01:44:28 01:44:28 Senior 1 21.098 KM
2024 5k 00:19:57 00:22:13 Senior 3 15 KM
2023 Marathon 04:34:03 04:34:03 Senior 1 42.195 KM