PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:54 00:57:54 01:13:47
16 Mile
20 Mile
5k 00:57:54 00:57:54
Half Marathon 02:01:11 02:01:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:57:54 00:57:54 1 5 KM
10k -17.5% 00:57:54 00:57:54 4 40 KM
Half Marathon 02:01:11 02:01:11 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:57:54 00:57:54 1 5 KM
2025 10k 00:57:54 00:57:54 1 10 KM
2024 Half Marathon 02:01:11 02:01:11 Senior 2 42.196 KM
2023 10k -20.9% 00:57:54 01:13:47 Senior 3 30 KM