PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:01 00:49:01 00:59:33
16 Mile 03:05:14 03:05:14
20 Mile
5k
Half Marathon 01:47:51 01:47:51 02:08:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:49:01 00:49:01 Senior 2 20 KM
Half Marathon 01:47:51 01:47:51 V35 2 42.196 KM
16 Mile 03:05:14 03:05:14 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:49:01 00:49:01 Senior 1 10 KM
2023 Half Marathon 01:47:51 01:47:51 V35 1 21.098 KM
2021 16 Mile 03:05:14 03:05:14 Senior 1 25.75 KM
2019 10k 00:49:01 00:59:33 Senior 1 10 KM
2017 Half Marathon 01:47:51 02:08:00 Senior 1 21.098 KM