PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:30 00:44:30
16 Mile
20 Mile
5k
Half Marathon 01:40:45 01:40:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.6% 00:44:30 00:44:30 V50 3 30 KM
Sprint Duathlon 01:21:34 01:21:34 V45 1 27.5 KM
Half Marathon -22.7% 01:40:45 01:40:45 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -28.6% 00:44:30 00:44:30 V50 3 30 KM
2024 Half Marathon -22.7% 01:40:45 01:40:45 V50 6 126.588 KM
2023 Sprint Duathlon 01:21:34 01:21:34 V45 1 27.5 KM