PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:20:30 00:20:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:30 00:20:30 V35 1 5 KM
Sprint Duathlon 01:17:27 01:17:27 V35 1 27.5 KM
Sprint Triathlon 01:31:30 01:31:30 Senior 1 25.75 KM
Standard Duathlon 02:37:56 02:37:56 Senior 1 55 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Duathlon 02:37:56 02:37:56 Senior 1 55 KM
2024 5k 00:20:30 00:20:30 V35 1 5 KM
2024 Sprint Triathlon 01:31:30 01:31:30 Senior 1 25.75 KM
2023 Sprint Duathlon 01:17:27 01:17:27 V35 1 27.5 KM