PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:56 00:51:56 00:57:57 01:10:16
16 Mile
20 Mile
5k
Half Marathon 02:35:52 02:35:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:51:56 00:51:56 Senior 7 70 KM
Half Marathon 02:35:52 02:35:52 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:56 00:51:56 Senior 1 10 KM
2025 Half Marathon 02:35:52 02:35:52 V40 1 21.098 KM
2024 10k -6.2% 00:51:56 00:57:57 Senior 3 30 KM
2023 10k -35.3% 00:51:56 01:10:16 Senior 3 30 KM