PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:07 01:03:21 00:55:07 00:55:38
16 Mile
20 Mile
5k 00:27:26 00:27:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:26 00:27:26 V50 1 5 KM
10k -15.2% 00:55:07 00:55:07 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:55:07 01:03:21 V55 1 10 KM
2019 10k 00:55:07 00:55:07 V55 2 20 KM
2018 5k 00:27:26 00:27:26 V50 1 5 KM
2018 10k 00:55:07 00:55:38 V50 1 10 KM