PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:18 00:42:18 01:00:00 00:48:32 00:48:12
16 Mile
20 Mile
5k
Half Marathon 01:40:57 01:40:57 01:46:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:42:18 00:42:18 V35 7 70 KM
Half Marathon -4.5% 01:40:57 01:40:57 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:18 00:42:18 V35 1 10 KM
2020 Half Marathon 01:40:57 01:40:57 V35 1 21.098 KM
2019 10k 00:42:18 01:00:00 V40 3 30 KM
2018 10k 00:42:18 00:48:32 Senior 1 10 KM
2017 Half Marathon -3.7% 01:40:57 01:46:53 Senior 3 63.294 KM
2016 10k 00:42:18 00:48:12 Senior 2 20 KM