PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:19 00:53:19 00:56:33 00:53:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.3% 00:53:19 00:53:19 V60 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:19 00:53:19 V60 2 20 KM
2018 10k 00:53:19 00:56:33 V55 1 10 KM
2017 10k 00:53:19 00:53:22 V55 1 10 KM