PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:21:34 01:21:34
16 Mile
20 Mile
5k 00:38:27 00:39:42 00:38:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.1% 00:38:27 00:38:27 Senior 4 20 KM
10k -34.8% 01:21:34 01:21:34 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:38:27 00:39:42 V40 1 5 KM
2024 10k -34.8% 01:21:34 01:21:34 Senior 3 30 KM
2023 5k -11.6% 00:38:27 00:38:27 Senior 3 15 KM