PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:24 00:55:49 00:55:34 00:55:24
16 Mile
20 Mile
5k
Half Marathon 02:12:31 02:12:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:55:24 00:55:24 V35 4 40 KM
Half Marathon 02:12:31 02:12:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:55:24 00:55:49 Senior 1 10 KM
2019 Half Marathon 02:12:31 02:12:31 Senior 1 21.098 KM
2018 10k 00:55:24 00:55:34 V35 1 10 KM
2017 10k 00:55:24 00:55:24 V35 2 20 KM