PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:18 00:55:18 01:50:21
16 Mile
20 Mile
5k 00:41:36 00:47:55 00:41:36
Half Marathon 03:02:19 03:16:26 03:02:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.6% 00:41:36 00:41:36 Senior 3 15 KM
10k 00:55:18 00:55:18 V55 2 20 KM
Half Marathon 03:02:19 03:02:19 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:41:36 00:47:55 Senior 1 5 KM
2019 10k 00:55:18 00:55:18 V55 1 10 KM
2019 Half Marathon 03:02:19 03:16:26 V55 1 21.098 KM
2018 5k 00:41:36 00:41:36 Senior 2 10 KM
2018 10k 00:55:18 01:50:21 V55 1 10 KM
2018 Half Marathon 03:02:19 03:02:19 V50 1 21.098 KM