PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:49 01:11:49
16 Mile
20 Mile
5k 00:36:32 00:36:32 00:37:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.2% 00:36:32 00:36:32 V35 6 30 KM
10k 01:11:49 01:11:49 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:49 01:11:49 V35 1 10 KM
2024 5k -8.9% 00:36:32 00:36:32 V35 3 15 KM
2023 5k -9.5% 00:36:32 00:37:45 V35 3 15 KM