PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:00 01:08:41 01:07:00
16 Mile
20 Mile
5k 00:29:51 00:29:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:51 00:29:51 V35 1 5 KM
10k -12.3% 01:07:00 01:07:00 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:00 01:08:41 V35 1 10 KM
2024 5k 00:29:51 00:29:51 V35 1 5 KM
2023 10k -12.5% 01:07:00 01:07:00 V35 6 60 KM