PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:46 00:44:46
16 Mile
20 Mile
5k 00:20:51 00:20:51 00:31:30
Half Marathon 01:49:16 02:12:14 01:53:07 02:25:16 01:49:16
Marathon 04:15:51 04:15:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.0% 00:20:51 00:20:51 Senior 3 15 KM
10k 00:44:46 00:44:46 Senior 3 30 KM
Half Marathon -19.0% 01:49:16 01:49:16 Senior 7 147.686 KM
Marathon 04:15:51 04:15:51 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:51 00:20:51 Senior 2 10 KM
2025 10k 00:44:46 00:44:46 Senior 3 30 KM
2025 Half Marathon -25.1% 01:49:16 02:12:14 Senior 3 63.294 KM
2024 5k 00:20:51 00:31:30 Senior 1 5 KM
2024 Half Marathon 01:49:16 01:53:07 V35 2 42.196 KM
2024 Marathon 04:15:51 04:15:51 V50 1 42.195 KM
2023 Half Marathon 01:49:16 02:25:16 Senior 1 21.098 KM
2021 Half Marathon 01:49:16 01:49:16 Senior 1 21.098 KM