PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:36:00 00:38:10 00:36:00 00:36:45
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.1% 00:36:00 00:36:00 V45 7 35 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:00 00:38:10 V50 1 5 KM
2024 5k -29.5% 00:36:00 00:36:00 V45 3 15 KM
2023 5k -29.2% 00:36:00 00:36:45 V45 3 15 KM