PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:12 00:59:03 00:54:20 00:53:12 00:54:35
16 Mile
20 Mile
5k
Half Marathon 01:54:35 01:54:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:53:12 00:53:12 V45 5 50 KM
Half Marathon 01:54:35 01:54:35 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:54:35 01:54:35 Senior 1 21.098 KM
2024 10k 00:53:12 00:59:03 V50 2 20 KM
2021 10k 00:53:12 00:54:20 V50 1 10 KM
2019 10k 00:53:12 00:53:12 V45 1 10 KM
2018 10k 00:53:12 00:54:35 V45 1 10 KM