PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:20 01:25:20
10k 00:49:40 00:49:40 00:50:32 00:51:52 00:54:17 00:50:57
16 Mile
20 Mile
5k 00:23:55 00:23:55
Half Marathon 01:48:04 01:48:04 01:51:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:55 00:23:55 V60 2 10 KM
10k -15.1% 00:49:40 00:49:40 V65 12 120 KM
10 Mile 01:25:20 01:25:20 V60 1 16.09 KM
Half Marathon 01:48:04 01:48:04 V65 2 42.196 KM
52k 09:03:06 09:03:06 V65 1 52 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -16.9% 00:49:40 00:49:40 V65 3 30 KM
2025 Half Marathon 01:48:04 01:48:04 V65 1 21.098 KM
2024 10k 00:49:40 00:50:32 V65 1 10 KM
2024 52k 09:03:06 09:03:06 V65 1 52 KM
2023 10k 00:49:40 00:51:52 V65 1 10 KM
2022 10k 00:49:40 00:54:17 V65 1 10 KM
2021 5k 00:23:55 00:23:55 V60 2 10 KM
2021 10 Mile 01:25:20 01:25:20 V60 1 16.09 KM
2019 10k 00:49:40 00:50:57 V60 2 20 KM
2019 Half Marathon 01:48:04 01:51:15 V60 1 21.098 KM