PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:34 00:39:34 00:40:25 00:44:43
16 Mile
20 Mile
5k 00:19:15 00:19:15
Half Marathon 01:30:56 01:30:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:15 00:19:15 Senior 1 5 KM
10k -19.0% 00:39:34 00:39:34 Senior 5 50 KM
Half Marathon 01:30:56 01:30:56 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:34 00:39:34 Senior 1 10 KM
2025 Half Marathon 01:30:56 01:30:56 Senior 1 21.098 KM
2024 5k 00:19:15 00:19:15 Senior 1 5 KM
2024 10k 00:39:34 00:40:25 Senior 2 20 KM
2023 10k 00:39:34 00:44:43 Senior 2 20 KM