PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:28 01:04:32 01:05:37 01:03:28
16 Mile
20 Mile
5k
Half Marathon 02:23:39 02:23:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 01:03:28 01:03:28 V40 5 50 KM
Half Marathon -11.5% 02:23:39 02:23:39 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:03:28 01:04:32 V45 1 10 KM
2024 10k 01:03:28 01:05:37 V40 1 10 KM
2024 Half Marathon -11.5% 02:23:39 02:23:39 Senior 6 126.588 KM
2023 10k -3.6% 01:03:28 01:03:28 V40 3 30 KM