PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:57 00:56:57 00:59:35
16 Mile
20 Mile
5k
Half Marathon 02:06:43 02:06:43 02:09:12 02:13:14
Marathon 05:12:13 05:12:13

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:56:57 00:56:57 Senior 4 40 KM
Half Marathon -20.0% 02:06:43 02:06:43 Senior 7 147.686 KM
Marathon 05:12:13 05:12:13 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:57 00:56:57 Senior 1 10 KM
2025 Half Marathon 02:06:43 02:06:43 Senior 1 21.098 KM
2025 Marathon 05:12:13 05:12:13 Senior 1 42.195 KM
2024 10k -14.2% 00:56:57 00:59:35 Senior 3 30 KM
2024 Half Marathon 02:06:43 02:09:12 Senior 3 63.294 KM
2023 Half Marathon -22.2% 02:06:43 02:13:14 Senior 3 63.294 KM