PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:45:52 01:45:52
16 Mile
20 Mile
5k 00:34:56 01:02:29 00:34:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.6% 00:34:56 00:34:56 Senior 4 20 KM
10k -77.1% 01:45:52 01:45:52 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:56 01:02:29 Senior 1 5 KM
2024 10k -77.1% 01:45:52 01:45:52 Senior 3 30 KM
2023 5k -1.1% 00:34:56 00:34:56 Senior 3 15 KM