PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:02 00:43:02 01:03:09 00:44:01
16 Mile
20 Mile
5k
Half Marathon 02:13:06 02:13:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.8% 00:43:02 00:43:02 Senior 6 60 KM
Half Marathon -22.1% 02:13:06 02:13:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:02 00:43:02 Senior 1 10 KM
2024 10k -20.9% 00:43:02 01:03:09 Senior 3 30 KM
2023 Half Marathon -22.1% 02:13:06 02:13:06 Senior 3 63.294 KM
2022 10k 00:43:02 00:44:01 V35 2 20 KM