PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:15 01:09:15 01:13:48
16 Mile
20 Mile
5k
Half Marathon 02:31:30 02:31:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.1% 01:09:15 01:09:15 V40 5 50 KM
Half Marathon 02:31:30 02:31:30 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:31:30 02:31:30 V45 1 21.098 KM
2024 10k -13.0% 01:09:15 01:09:15 V40 3 30 KM
2023 10k 01:09:15 01:13:48 V40 2 20 KM