PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:29 00:52:59 00:59:42 00:51:29
16 Mile
20 Mile
5k
Half Marathon 02:09:58 02:09:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.3% 00:51:29 00:51:29 Senior 9 90 KM
Half Marathon -19.1% 02:09:58 02:09:58 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:29 00:52:59 V45 2 20 KM
2024 10k -15.5% 00:51:29 00:59:42 Senior 6 60 KM
2023 Half Marathon -19.1% 02:09:58 02:09:58 V45 3 63.294 KM
2021 10k 00:51:29 00:51:29 Senior 1 10 KM