PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:49 00:48:49
16 Mile
20 Mile
5k 00:41:18 00:41:18
Half Marathon
Marathon 03:58:18 03:58:18

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:41:18 00:41:18 Senior 1 5 KM
10k 00:48:49 00:48:49 V35 2 20 KM
Marathon 03:58:18 03:58:18 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:49 00:48:49 V35 2 20 KM
2019 Marathon 03:58:18 03:58:18 V40 1 42.195 KM
2017 5k 00:41:18 00:41:18 Senior 1 5 KM