PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:07 00:54:07 00:55:10
16 Mile
20 Mile
5k
Half Marathon 02:08:44 02:08:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:54:07 00:54:07 Senior 5 50 KM
Half Marathon -18.0% 02:08:44 02:08:44 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:07 00:54:07 Senior 2 20 KM
2024 10k -5.1% 00:54:07 00:55:10 V40 3 30 KM
2023 Half Marathon -18.0% 02:08:44 02:08:44 V35 3 63.294 KM