PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:07 01:00:07 01:02:07
16 Mile
20 Mile
5k 00:33:14 00:33:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.9% 00:33:14 00:33:14 V35 3 15 KM
10k -3.0% 01:00:07 01:00:07 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:07 01:00:07 V35 1 10 KM
2024 10k -2.9% 01:00:07 01:02:07 V35 4 40 KM
2023 5k -3.9% 00:33:14 00:33:14 V35 3 15 KM