PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:22 01:04:54 01:04:22
16 Mile
20 Mile
5k 00:33:10 00:33:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.1% 00:33:10 00:33:10 Senior 3 15 KM
10k -4.8% 01:04:22 01:04:22 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:22 01:04:54 Senior 1 10 KM
2024 10k -4.9% 01:04:22 01:04:22 Senior 3 30 KM
2023 5k -4.1% 00:33:10 00:33:10 Senior 3 15 KM