PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:31 00:59:00 00:54:31
16 Mile
20 Mile
5k
Half Marathon 02:08:41 02:08:41 02:27:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.1% 00:54:31 00:54:31 Senior 4 40 KM
Half Marathon -18.4% 02:08:41 02:08:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:31 00:59:00 Senior 1 10 KM
2019 Half Marathon 02:08:41 02:08:41 Senior 2 42.196 KM
2018 10k -6.2% 00:54:31 00:54:31 Senior 3 30 KM
2017 Half Marathon 02:08:41 02:27:29 Senior 1 21.098 KM