PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:50 00:53:50 00:54:44 01:00:21
16 Mile
20 Mile
5k
Half Marathon 02:01:30 02:01:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:53:50 00:53:50 Senior 16 160 KM
Half Marathon 02:01:30 02:01:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:50 00:53:50 Senior 1 10 KM
2025 Half Marathon 02:01:30 02:01:30 Senior 1 21.098 KM
2024 10k -8.6% 00:53:50 00:54:44 Senior 12 120 KM
2023 10k -1.6% 00:53:50 01:00:21 Senior 3 30 KM