PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:36 01:07:11 00:59:47 00:49:36
16 Mile
20 Mile
5k 00:28:16 00:28:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:16 00:28:16 V50 1 5 KM
10k -16.7% 00:49:36 00:49:36 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:16 00:28:16 V50 1 5 KM
2025 10k 00:49:36 01:07:11 V60 1 10 KM
2022 10k 00:49:36 00:59:47 V60 1 10 KM
2019 10k 00:49:36 00:49:36 V55 1 10 KM