PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:51 01:25:51
10k 00:44:00 00:44:00
16 Mile
20 Mile
5k 00:21:36 00:21:36
Half Marathon 01:59:50 01:59:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:36 00:21:36 Senior 2 10 KM
10k -17.0% 00:44:00 00:44:00 Senior 6 60 KM
10 Mile 01:25:51 01:25:51 Senior 2 32.18 KM
Half Marathon -9.4% 01:59:50 01:59:50 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:21:36 00:21:36 Senior 2 10 KM
2024 10k -17.0% 00:44:00 00:44:00 Senior 6 60 KM
2024 10 Mile 01:25:51 01:25:51 Senior 2 32.18 KM
2023 Half Marathon -9.4% 01:59:50 01:59:50 Senior 3 63.294 KM