PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:56 00:58:56 00:59:45
16 Mile
20 Mile
5k
Half Marathon 02:07:42 02:07:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:58:56 00:58:56 Senior 5 50 KM
Half Marathon 02:07:42 02:07:42 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:58:56 00:58:56 Senior 2 20 KM
2024 Half Marathon 02:07:42 02:07:42 Senior 2 42.196 KM
2023 10k -2.8% 00:58:56 00:59:45 Senior 3 30 KM