PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:13 00:55:55 00:55:13 00:59:04
16 Mile
20 Mile
5k
Half Marathon 02:16:39 02:16:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:55:13 00:55:13 V35 7 70 KM
Half Marathon -5.9% 02:16:39 02:16:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:13 00:55:55 V35 1 10 KM
2024 10k -10.5% 00:55:13 00:55:13 V35 3 30 KM
2024 Half Marathon -5.9% 02:16:39 02:16:39 Senior 3 63.294 KM
2023 10k -13.2% 00:55:13 00:59:04 Senior 3 30 KM