PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:58 00:48:58 00:53:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:48:58 00:48:58 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:58 00:48:58 Senior 1 10 KM
2018 10k 00:48:58 00:53:19 V40 2 20 KM