PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:31 00:54:31 00:55:15 00:58:50
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.8% 00:54:31 00:54:31 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:31 00:54:31 V50 1 10 KM
2024 10k -7.6% 00:54:31 00:55:15 V50 4 40 KM
2023 10k -12.8% 00:54:31 00:58:50 V50 3 30 KM