PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:28 00:58:57 00:57:28 00:59:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:57:28 00:57:28 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:28 00:58:57 V55 1 10 KM
2024 10k -6.8% 00:57:28 00:57:28 V50 3 30 KM
2023 10k -3.9% 00:57:28 00:59:00 V50 3 30 KM