PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:00 00:47:40 00:45:00
16 Mile
20 Mile
5k
Half Marathon 01:39:53 01:39:53 01:56:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:45:00 00:45:00 Senior 8 80 KM
Half Marathon -9.3% 01:39:53 01:39:53 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:00 00:47:40 Senior 1 10 KM
2024 10k 00:45:00 00:45:00 Senior 7 70 KM
2024 Half Marathon -12.2% 01:39:53 01:39:53 Senior 3 63.294 KM
2023 Half Marathon -6.4% 01:39:53 01:56:32 Senior 3 63.294 KM