PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:01 01:34:25 01:13:01
16 Mile
20 Mile
5k 00:39:03 00:39:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:03 00:39:03 V60 1 5 KM
10k -49.4% 01:13:01 01:13:01 V60 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -56.1% 01:13:01 01:34:25 V65 3 30 KM
2019 5k 00:39:03 00:39:03 V60 1 5 KM
2019 10k 01:13:01 01:13:01 V60 2 20 KM