PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:31 01:14:31 01:15:45
16 Mile
20 Mile
5k 00:38:05 00:38:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:05 00:38:05 V40 1 5 KM
10k -50.9% 01:14:31 01:14:31 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:14:31 01:14:31 V40 2 20 KM
2021 10k 01:14:31 01:15:45 V40 1 10 KM
2019 5k 00:38:05 00:38:05 V40 1 5 KM