PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:04 00:55:04 00:56:53
16 Mile
20 Mile
5k 00:54:01 00:54:01
Half Marathon 02:32:35 02:32:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:54:01 00:54:01 Senior 1 5 KM
10k -8.9% 00:55:04 00:55:04 Senior 7 70 KM
Half Marathon -18.6% 02:32:35 02:32:35 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:54:01 00:54:01 Senior 1 5 KM
2024 10k 00:55:04 00:55:04 Senior 4 40 KM
2024 Half Marathon -18.6% 02:32:35 02:32:35 Senior 3 63.294 KM
2023 10k -7.6% 00:55:04 00:56:53 Senior 3 30 KM