PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:15 01:08:15 01:29:21
16 Mile
20 Mile
5k
Half Marathon 02:06:56 02:06:56 02:09:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.5% 01:08:15 01:08:15 V40 3 30 KM
Half Marathon -2.9% 02:06:56 02:06:56 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:08:15 01:08:15 V40 1 10 KM
2024 10k 01:08:15 01:29:21 Senior 2 20 KM
2024 Half Marathon 02:06:56 02:06:56 Senior 1 21.098 KM
2023 Half Marathon 02:06:56 02:09:46 Senior 2 42.196 KM