PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:27 01:07:47 00:57:27
16 Mile
20 Mile
5k 00:24:52 00:24:52 00:27:23 00:29:28 00:34:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.4% 00:24:52 00:24:52 Senior 7 35 KM
10k 00:57:27 00:57:27 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -7.7% 00:24:52 00:24:52 Senior 3 15 KM
2025 10k 00:57:27 01:07:47 Senior 1 10 KM
2024 5k 00:24:52 00:27:23 Senior 2 10 KM
2024 10k 00:57:27 00:57:27 Senior 2 20 KM
2023 5k 00:24:52 00:29:28 Senior 1 5 KM
2021 5k 00:24:52 00:34:34 Senior 1 5 KM