PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:58 00:54:58 00:59:48
16 Mile
20 Mile
5k
Half Marathon 01:52:18 01:52:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:54:58 00:54:58 V35 4 40 KM
Half Marathon -2.4% 01:52:18 01:52:18 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:58 00:54:58 V35 1 10 KM
2024 10k -14.3% 00:54:58 00:59:48 V45 3 30 KM
2023 Half Marathon -2.4% 01:52:18 01:52:18 V40 3 63.294 KM