PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:17 00:51:17 01:11:40
16 Mile
20 Mile
5k 00:20:59 00:20:59 00:21:04
Half Marathon 01:42:00 01:42:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.6% 00:20:59 00:20:59 Senior 3 15 KM
10k -15.7% 00:51:17 00:51:17 Senior 3 30 KM
Half Marathon 01:42:00 01:42:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:59 00:20:59 Senior 1 5 KM
2025 10k 00:51:17 00:51:17 Senior 2 20 KM
2025 Half Marathon 01:42:00 01:42:00 Senior 1 21.098 KM
2024 5k 00:20:59 00:21:04 Senior 2 10 KM
2023 10k 00:51:17 01:11:40 Senior 1 10 KM