PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:59 00:58:51 00:55:59
16 Mile
20 Mile
5k
Half Marathon 02:11:53 02:11:53 02:13:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:55:59 00:55:59 V40 3 30 KM
Half Marathon -4.7% 02:11:53 02:11:53 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:59 00:58:51 V35 1 10 KM
2024 10k 00:55:59 00:55:59 V40 2 20 KM
2024 Half Marathon -2.1% 02:11:53 02:11:53 V40 3 63.294 KM
2023 Half Marathon -6.7% 02:11:53 02:13:30 V40 4 84.392 KM