PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:27 00:42:27 00:45:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:42:27 00:42:27 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:27 00:42:27 Senior 1 10 KM
2018 10k -7.1% 00:42:27 00:45:35 Senior 3 30 KM