PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:40 00:57:40 01:05:00
16 Mile
20 Mile
5k
Half Marathon 02:01:26 02:01:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:57:40 00:57:40 3 30 KM
Half Marathon -10.9% 02:01:26 02:01:26 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:40 00:57:40 1 10 KM
2024 10k 00:57:40 01:05:00 V60 2 20 KM
2023 Half Marathon -10.9% 02:01:26 02:01:26 Senior 3 63.294 KM