PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:15 00:42:15 01:36:08
16 Mile
20 Mile
5k 00:31:43 00:31:43
Half Marathon 02:28:06 02:31:01 02:28:06
Marathon 04:46:48 04:46:48

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:43 00:31:43 V35 1 5 KM
10k 00:42:15 00:42:15 Senior 8 80 KM
Half Marathon -38.1% 02:28:06 02:28:06 Senior 3 63.294 KM
22k 04:09:35 04:09:35 V35 2 44 KM
Marathon 04:46:48 04:46:48 V35 1 42.195 KM
52k 07:07:50 07:07:50 V35 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:43 00:31:43 V35 1 5 KM
2024 10k 00:42:15 00:42:15 Senior 6 60 KM
2024 Half Marathon 02:28:06 02:31:01 V35 1 21.098 KM
2024 22k 04:09:35 04:09:35 V35 2 44 KM
2024 Marathon 04:46:48 04:46:48 V35 1 42.195 KM
2024 52k 07:07:50 07:07:50 V35 2 104 KM
2023 10k 00:42:15 01:36:08 Senior 2 20 KM
2023 Half Marathon 02:28:06 02:28:06 Senior 2 42.196 KM